Skin Care Archives - WellnessHub Nourishing Your Mind, Body, and Soul https://healthmedguru.com/category/beauty/skin-care/ Elevate Life: Nourish, Glow, Thrive - Your Source for Nutrition, Beauty, and Fitness Wisdom! Sun, 15 Jan 2023 09:07:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://healthmedguru.com/wp-content/uploads/2024/01/profile-image-fb-page-healthmedguru.jpg Skin Care Archives - WellnessHub Nourishing Your Mind, Body, and Soul https://healthmedguru.com/category/beauty/skin-care/ 32 32 The Manly Guide to Skincare: The Secret to a Smooth and Confident Look https://healthmedguru.com/the-manly-guide-to-skincare-the-secret-to-a-smooth-and-confident-look/ Sun, 15 Jan 2023 09:07:59 +0000 https://healthmedguru.com/?p=1287 Man skin care may have been considered a foreign concept in the past, but more and more men are recognizing its importance and the market for men’s skincare products is growing. Although men’s skin is different from women’s, the basic principles of skincare remain the same. Cleansing is the first step in man skin care. […]

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Man skin care may have been considered a foreign concept in the past, but more and more men are recognizing its importance and the market for men’s skincare products is growing. Although men’s skin is different from women’s, the basic principles of skincare remain the same.

Cleansing is the first step in man skin care.

It’s recommended to use water-soluble cleansers to remove dirt, grease, and pollutants from the skin, preventing pore clogging. Oily skin is common in men, so cleansing is a crucial aspect of man skin care. Cleansing should be done at least once a day, and even better if it’s done twice a day. Avoid using soap on the face.

Shaving is a big part of man skin care.

Shaving foam, gel, cream and aftershave lotion are essential man skin care products. Proper selection of shaving equipment and products is important for good man skin care. Consider your skin type when choosing shaving products, since the degree of oiliness varies from person to person. Avoid alcohol-based aftershaves and use good quality razors. Swivel-head razors are preferred as they tend to reduce cuts. Be gentle when shaving, avoid scratching the razor against your skin and use a soft, smooth action.
Male skin is thicker and oilier, but regular shaving can cause it to become dehydrated. Moisturizers are an important part of man skin care. Use moisturizing gel or cream after shaving. Some shaving foams/gels have built-in moisturizing effects. Gently pat and massage moisturizer over the face using upward strokes.

Slip, Slop, Slap: Protect Your Skin with Sunscreen

Although men’s skin is less susceptible to skin cancer caused by UV radiation, using sunscreen is still an important aspect of man skin care. You can use a moisturizer that combines sunscreen with moisturizing effects.
Another option for man skin care is to use products with natural ingredients such as aloe vera, sea salt, and coconut. Naturally antiseptic oils like lavender and tea tree oil also provide good means for man skin care.


Check yourself before you wreck yourself! Keep an eye out for any new spots or moles that itch, bleed, or change color as they could be early warning signs of skin cancer. Don’t wait, make an appointment to see a dermatologist if you notice anything suspicious. Men over 50, pay extra attention, you’re at a higher risk of developing melanoma, the most deadly form of skin cancer. But don’t worry, early detection is key, and skin cancer is highly treatable.

Man skin care is not as difficult as some men may think. It only takes a few minutes a day to maintain healthy skin.

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Try these 4 easy methods to remove your acne scars https://healthmedguru.com/methods-to-remove-your-acne-scars/ Sun, 16 Aug 2020 13:35:56 +0000 https://healthmedguru.com/?p=1156 Acne is one of the most common skin problems. It is irritating and may leave ugly scars. Many people even suffer from low self-esteem due to these scars. If you are troubled by these scars, too, then this post may help you. There are many ways by which you can get rid of acne scars. […]

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Acne is one of the most common skin problems. It is irritating and may leave ugly scars. Many people even suffer from low self-esteem due to these scars. If you are troubled by these scars, too, then this post may help you.

There are many ways by which you can get rid of acne scars. Many expensive treatments are available. These may be effective but are often too costly for many people. The good news is that you can use some natural and cheaper remedies to remove scars. These natural acne scar treatment methods can help you treat your skin safely and from the convenience of your home.

Natural acne scar treatments:

Natural acne scar treatments are safer and healthier for your skin. They are especially recommended for people who have sensitive skin. Given below are some such natural acne scar treatments that you can try:

Oatmeal cleanser:

The oatmeal cleanser is a popular method of removing acne scars. It is also helpful in removing blackheads. You just need rose water and oatmeal powder. Combine these two to form a paste. Apply this paste on the acne scars. Let it dry for 15 minutes and then wash it off with cold water.

With this method, the oatmeal closes your skin pores and helps remove a lot of your acne scars. For best results, use this oatmeal paste every day.

Honey to remove acne scars:

Honey is considered one of the best natural remedies for acne and acne scars. It is known to be very effective against the bacteria that cause acne. And using it on your skin is easy and safe. It is also great to make your skin healthy and glowing.

First, clean your skin. Then apply honey to the affected areas of your skin. Wait for ten minutes and then rinse it off with cold water.

Other ways to remove acne scars:

Medicinal lotions and gels:

There are many lotions and gels available that you can use to reduce your acne problem and remove scars. Read their label carefully before using them. And if you have sensitive skin, only buy products suitable for your skin type. It is better to buy such products only after consulting your doctor. Also, remember that you need to be patient with the treatment. Don’t change your lotions or gels quickly. Whatever treatment you try, it will take some time.

Laser resurfacing:

It is a quick but expensive procedure for removing scars. It involves targeting a laser to the affected skin area to kill the bacteria that cause acne scars. This procedure can take up to an hour. And it is usually 2 to 10 days before your skin heals completely after this intensive procedure. Know more about this procedure HERE.

Conclusion:

Scars can trouble you a lot. If they are bothering you too, try the natural methods mentioned above to get rid of acne scars. Be patient with them. And if your acne problem is severe, consult your doctor or skin specialist. Don’t let the scars affect your self-image or lower your self-esteem. With proper treatment, you can be free of acne and its scars.

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7 Essential skincare tips for the rainy season https://healthmedguru.com/7-essential-skincare-tips-for-the-rainy-season/ Wed, 01 Jul 2020 15:03:18 +0000 https://healthmedguru.com/?p=1179 Rainy season always brings a welcome respite from the summer heat. But like every season, it comes with its own problems. I’m not talking about the problems of waterlogging, traffic jams, etc. I’m talking about the effects of the monsoon on your skin. Rainy season can affect your skin badly. The humid season is especially troublesome […]

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Rainy season always brings a welcome respite from the summer heat. But like every season, it comes with its own problems. I’m not talking about the problems of waterlogging, traffic jams, etc. I’m talking about the effects of the monsoon on your skin.

Rainy season can affect your skin badly. The humid season is especially troublesome for people prone to acne. But with proper skin care, you can enjoy the rainy season without worrying it will spoil your skin.

Simple skincare tips for the rainy season

  1. Stay natural:

Avoid using chemical products on your skin. Instead, choose natural products. This includes the products needed for a regular skincare regime. That is, exfoliating, cleansing, toning, and moisturizing. These four steps are as essential for skincare in the rainy season as in any other season. But choose natural products for these, especially if you have sensitive skin.

  • You can use natural and mildly abrasive exfoliators such as baking soda, coffee, tea bag, sugar papaya, oatmeal, and yogurt.
  • Once you have exfoliated your skin, cleanse your face with tea tree oil, aloe vera, apple cider vinegar, honey and lemon, or rose water.
  • You also need to use a toner to remove the leftover dirt and makeup. For this, you can use lemon juice, green tea, cucumber water, rose water, and chamomile tea.
  • Finally, to keep your skin hydrated and moisturized, you can use organic coconut oil, hemp seed oil, olive oil, cucumber. These keep your skin moisturized, without making it oily.
  1. Don’t forget to wear sunscreen:

A clouded sky does not mean you are safe from the ultra-violet rays of the sun. So don’t skip wearing sunscreen while going out in the rainy season. Choose a good-quality sunscreen with a high SPF and wear it every time you step out.

  1. Wash your face often:

As the humidity rises, you sweat more. This may lead to skin problems. So wash your face two or three times a day. This will help in removing the excess oil and dirt from your face and save you from fungal infections common in monsoon.

  1. Stay hydrated:

Healthy skin needs proper hydration. While washing your face often will help, you also need to keep yourself well hydrated. The humid season causes a lot of sweat and may make you dehydrated. This may lead to building up of toxins, which cause acne and pimples. So drink plenty of water every day.

  1. Avoid makeup during rainy season:

Avoid wearing too much makeup in the rainy season. It may clog your skin and lead to breakouts. If you do need to wear makeup, wash it off and clean your face properly before going to bed. Don’t forget the moisturizing after the cleaning.

  1. Don’t binge on fried food:

Fried snacks and spicy food make rains more enjoyable, don’t they? But it’s better to avoid them or limit their consumption because they may lead to skin troubles like acne and breakouts.

  1. Take care of your health:

To have healthy skin, you also need to take care of your overall health. So eat a nutritious diet, exercise regularly, and avoid stress. Taking sufficient sleep is also important to keep your skin glowing. So be sure to sleep for 7 to 8 hours every day.

Conclusion:

Rainy season can lead to many skin problems. But with proper care and a bit of caution, you can have a healthy and glowing skin even in the monsoon. Follow the skincare tips for the rainy season that we have mentioned above. Use some tried-and-tested home remedies for skincare like using pastes and face packs made with Multani Mitti, lemon, rose water, etc. With proper care, you too can have beautiful skin even in the rainy season.

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Do you have sensitive skin? Then you must follow these tips. https://healthmedguru.com/do-you-have-sensitive-skin-then-you-must-follow-these-tips/ Fri, 29 May 2020 07:36:48 +0000 https://healthmedguru.com/?p=1082 Everyone wants healthy and glowing skin. However, this becomes harder if you have sensitive skin. This type of skin is more prone to problems and needs extra care. If you have sensitive skin, here are some skin care tips just for you. What is sensitive skin? Sensitive skin is the skin type that gets easily damaged […]

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Everyone wants healthy and glowing skin. However, this becomes harder if you have sensitive skin. This type of skin is more prone to problems and needs extra care. If you have sensitive skin, here are some skin care tips just for you.

What is sensitive skin?

Sensitive skin is the skin type that gets easily damaged by environmental or other unfavorable conditions. This includes environmental pollutants and chemicals in cosmetics. That is why some cosmetic and skin care products are specially labeled as sensitive skin care products.

All skin types get damaged by harsh chemicals in detergents, cosmetics, etc. However, this damage starts beyond a defined threshold or tolerance level. This tolerance level will be very low for you if you have sensitive skin types. That is why your skin may get damaged easily and quickly.

Tips for sensitive skin care:

  • Avoid using products with harsh chemicals. Use sensitive skin care products instead. These products either avoid the potential irritants or keep them at low concentrations which is safe for your skin. The degree of sensitivity can differ from person to person. So choose a sensitive skin care product that’s suitable for the sensitivity level of your skin.
  • Always check the instructions or notes on the product to know the specific restrictions/warnings associated with the product.
  • Choose the sensitive skin care products that have minimum preservatives, colorings, and other additives
  • Avoid using toners. Most of them are alcohol-based. So they are not recommended for sensitive skin.
  • Always wear protective gloves while doing laundry or using other chemical-based cleaning products.  If you are allergic to rubber, wear cotton gloves under the rubber ones.
  • Avoid excessive exposure to the sun. Whenever you step out in the sun, always wear sunscreen lotion that’s safe for your sensitive skin.
  • You also need to avoid exposure to dust and other pollutants. So, cover yourself adequately before stepping out.
  • For moisturizing your skin, use a hypoallergenic, noncomedogenic moisturizer or a moisturizer specifically labeled as a sensitive skin care product.
  • Always use cleansers that are soap-free and alcohol-free. Cleanse your face thoroughly but gently whenever you return from spending time outdoors.
  • You need to be gentle with your skin. So never scrub or exfoliate roughly.
  • Avoid leaving the makeup on for too long. Always use hypoallergenic makeup- removers.

Conclusion:

Sensitive skin care needs extra precautions compared to normal skin care. You need to learn what soothes your skin and what irritates it. Take care of your sensitive skin accordingly. Always use good quality and gentle products on your skin. And as much as possible, keep it protected from environmental irritants.

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