Since he is too small and delicate a lot of attention is needed while taking care of him. Your mother, friends, relatives, and neighbours everyone will give you their advice. Listen to them, but don’t apply everything that is being said.

Because being a mother you know what is best for your baby.

Few tips on how to look after Newborn Babies

Feeding

Mother milk is best for newborn babies. Because it is having all the natural enzymes and antibodies required for the babies immunity against infirmities. Protect against allergies and sickness But now a day bottle feed has become very common. So whether you want to breastfeed or bottle-feed it’s the choice of the mother and what your physician has recommended.

Sleep aid tips for a newborn

For the parents of newborn babies, it may take some time to understand the sleep cycle of the baby. Newborn babies sleep for 17 to 18 hours a day sleep directly affects the child’s mental and physical growth. As time goes on you will observe the sleep duration of your newborn is also changing being a parent it’s you who to understand or observe the sign of sleepiness. Different babies show different signs. Some are crying while rubbing their eyes. So whenever he is feeling sleepy, make him sleep. Some newborn babies don’t sleep at night. So it is recommended that whenever your babies are sleeping the new mothers can also sleep or take rest.

Skincare

Newborn babies skin is very smooth and delicate. We can’t use any product for our babies. Consult a doctor before using any skincare related product. Rashes problem is very common among babies. There is no need to get tensed. But if the baby seems irritated by the rash and is having a fever, consult your baby’s doctor immediately.

Bathing

Newborn babies need not be bathed daily. It is enough if you bathe them two or three times a week. Bathe your baby using a sponge or wet towel. Please remember since the baby’s skin is soft so use only soft towels. Making your baby bath in a tub is only recommended once the baby’s umbilical cord falls off. Just for the sake to avoid infection.

Baby’s medicine

The first and foremost important thing is that always consult a pediatrician for any type of problem or medicine. Never change the baby’s pediatrician again and again whenever you are giving medicines to your baby’s physician’s advice. Check the right dose prescribed by the doctor and give as recommended never ever overdose.

All the information given in this article is only general information. Always follow the advice of your healthcare professional or physician.

The post Tips on how to look after Newborn Babies appeared first on WellnessHub Nourishing Your Mind, Body, and Soul.

 Importance of massages for babies:

The sense of touch is very important for a baby. It is the first sense that they develop. A gentle touch is reassuring to them. And babies need to be constantly reassured as they get used to the world. Babies feel it when you touch them, pat them, or rock them. Whenever they are in pain, babies want loving arms to hold them. They feel it as a sign that someone is there to take care of them.

A gentle and stimulating massage by doctor, nurse, and parents also gives this reassuring feeling to the babies. Even adults enjoy massages. It makes them feel good. But a massage is more important for a baby than it is for adults. It comforts them, helps in the baby’s development, and strengthens the bond between the parents and the baby.

Advantages of massaging your baby:

• Massage helps in the baby’s physiological and emotional development. It is especially helpful for prematurely born babies.
• Many people believe that regular massages help in strengthening the child’s bones and also helps in muscle development.
• Some even say that babies experience fewer health problems when they are regularly massaged.
• In India, people believe that massage with warm oil can reduce the risk or severity of cough and cold.
• Massages also help the babies digest their food. And better digestion helps the babies to take sufficient feed needed for their health and wellbeing.
• Babies who are massaged regularly as less likely to be colic.
• When massaged regularly, babies are less prone to crying fits and are calmer.
• If your child has difficulty sleeping, a gentle massage can do wonders. It soothes the baby and makes the child sleepy.

As a parent, you want to do everything that’s beneficial for your child. So, don’t ignore massaging your child. It can help in your child’s health and happiness. Add it to your daily routine. And feel the blessing of seeing your baby happy and comfortable.

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The errors in the management and health of the infant before and during the first dentition can make a lot of difference. This is why parents need to be careful while their child is teething.

When do the milk-teeth appear?

The first set of teeth are also called milk-teeth. They are twenty in number. These teeth usually appear in pairs. Teeth in the lower jaw usually precede the corresponding ones of the upper jaw. The first milk-teeth generally appear about the sixth or seventh month. The last of the set may appear anytime between the twentieth to the thirtieth months.

Thus, the whole period of the first dentition may extend to a year and a half to two years. The process varies, however. Different babies may complete their first dentition at different pace and order of teeth appearance.

Symptoms of teething:

The appearance of milk-teeth is preceded and accompanied by several symptoms. You might notice an increased flow of saliva and swelling in the gums. Occasionally, there might be flushing of the cheeks. The child frequently thrusts its fingers or any other object within its grasp into its mouth. Its thirst is increased. Your child starts taking the breast more frequently but for shorter periods because the gums are tender and painful.

Your child may also become more fretful and restless. There might be a sudden fits of crying, starting from sleep, and a slight tendency to vomiting. Teething might also be accompanied by the looseness of the bowels.

These symptoms may precede the appearance of the tooth by several weeks. This is called “breeding the teeth.” In such cases, the symptoms disappear in a few days only to recur when the tooth approaches the surface of the gum.

How to help your child during teething:

If the child has a healthy constitution and has been fed on breast milk, the symptoms attending teething will be of the mildest kind. Such children won’t experience much discomfort during their first dentition. The management of such infants during teething is simple and easy.

However, if your child is experiencing problems, here’s what you can do:

• A healthy child has easier teething. So, make sure your child has plenty of fresh air, and is well exercised.
• The child should be breastfed often, but for a shorter duration. This will soothe the child’s thirst, keep the gums moist and relaxed, and soothe their irritation. Feeding for the shorter duration will prevent the child’s stomach from being overloaded.
• Since the child is being fed on mother’s milk, the mother should also be careful about her health and diet. Avoid all stimulant food or drinks.
• When the dentition begins, apply gentle pressure on the gums. It will comfort your child by dulling the pain. For this purpose, several things can be used, including coral, a piece of orris-root, scraped licorice root. A flat teething ring is preferable as it is safer. There is no danger of it being thrust into the child’s eyes or nose. You can gently rub the swollen gum with your finger too. It will comfort your child. Whatever you use, make sure it is clean.

Conclusion:

Teething need not be a painful experience for your child and a stressful experience for you. With just a bit of care, you can help your baby have more comfortable teething.

The post Is your child teething? Then you must take care of these things appeared first on WellnessHub Nourishing Your Mind, Body, and Soul.

The radiation from mobile phones can damage children’s health. The blue light emitted from their screen can hurt their eyes. And the unrestricted and unmonitored use of smartphones can expose children to inappropriate content and cybercriminals. They might even develop gaming disorder.

How to protect your children from smartphone addiction

1. Keep them away from mobile phones as much as possible.

Restrict the use of mobile phones by children. Avoid buying phones for kids until they are at least 16 years old. Younger children have thinner bones so the cellphone radiation can severely affect their vital organs.

If your kids must use a mobile phone, teach them healthier habits.

• Encourage them to use a wired headset instead of pressing the phone to the ear.
• Don’t let children use a mobile phone in a car. The metal body of the car blocks signals. This causes the mobiles to increase their power to catch signals. So, the radiation of mobile phones is more in a vehicle.
• Don’t let children use mobile phones in places where the signal strength is weak. The radiation would be more in such areas.
• And don’t let them use a smartphone before sleeping or in dark. It can hurt their eyes and disturb the sleep cycle.

2. Balance, don’t banish:

Smartphones can be useful educational aids. And for older kids, they have become vital for maintaining social connections. You should keep phones away from babies and young kids. But it may not be possible to prohibit older kids from using mobiles. The better alternative is judiciously determining how much time they can spend with a mobile, and when. Set limits and try to maintain them.

3. Make your kids aware:

Give a detailed explanation to children about the harms of smartphones. Tell them about its ill-effects on their physical and mental wellbeing. When kids understand the dangers of spending too much time with their phones, they would be more willing to obey the smartphone restrictions you set.

4. Be a good example.

Children are very susceptible to learning by influence. If you want them to restrict their use of smartphones, you must restrict your use of smartphones too. And if you want them to adopt healthy habits, you need to lead by example. If you spend most of your hours staring into your phone, you can’t tell your kid not to do it. Set a good example and restrict your use of the smartphone.

5. Keep them active.

Smartphone addiction pulls children away from physical activity. Kids just want to spend time with their phones. The lack of physical activity can lead to obesity and worse problems. Staying indoors most of the time might affect their social life, too. So try to make them more active. Make them play games that require physical exertion. Once they start taking interest in playing and spending time with their friends, their smartphone addiction will automatically reduce.

6. Keep them engaged:

Try to find activities children might enjoy and keep them engaged. Encourage them to take up healthier hobbies like sports, gardening, cooking, handicrafts, etc. Kids might be unwilling to leave their phones and take up any other hobby. Try to pull them into it little by little. If you think your kid might enjoy gardening, start by asking his or her help for just ten minutes. Then gradually increase the time. Make sure children get a sense of achievement out of the activity. Once that happens, they will start spending more time on it.

7. Make rules with your child:

Setting down rules is vital for preventing and combating smartphone addiction. But don’t make these rules all by yourself. Include your children in the decision. Explain to them the harms of using smartphones too much. Understand their needs. And fix the rules about their use of mobile phones together. Set limits upon the time they spend with a phone, when they can use the phone and when it is prohibited.

8. Use the 5-minute warning:

If you order children to put the phones down when they are in the middle of a game or chat, they will hate you for it. Do it often enough and they will start rebelling and disobeying. It’s better to give them an advance warning that their mobile phone time is getting over. Give them a 5-minute warning and let them windup whatever they are doing on the phone.

9. Use technology to fight smartphone addiction:

Set a password on your phone so your children can’t use it without your permission. If your kids have a phone, install apps on the mobiles to monitor and limit their smartphone use. Don’t feel guilty about intruding into your children’s privacy. Their wellbeing is your responsibility. So, you must do what you need to do to keep your children safe. And don’t hesitate in letting your kids know you are keeping a watch on their phones.

Conclusion:

Smartphones have become an essential part of modern life. You can’t totally banish it from your children’s life. Instead, it is wiser and more effective to teach them judicious use of it. And lead by example.

The post 9 Easy Ways to Save Your Children From Smartphone Addiction appeared first on WellnessHub Nourishing Your Mind, Body, and Soul.