Rainy season can affect your skin badly. The humid season is especially troublesome for people prone to acne. But with proper skin care, you can enjoy the rainy season without worrying it will spoil your skin.

Simple skincare tips for the rainy season

1. Stay natural:

Avoid using chemical products on your skin. Instead, choose natural products. This includes the products needed for a regular skincare regime. That is, exfoliating, cleansing, toning, and moisturizing. These four steps are as essential for skincare in the rainy season as in any other season. But choose natural products for these, especially if you have sensitive skin.

• You can use natural and mildly abrasive exfoliators such as baking soda, coffee, tea bag, sugar papaya, oatmeal, and yogurt.
• Once you have exfoliated your skin, cleanse your face with tea tree oil, aloe vera, apple cider vinegar, honey and lemon, or rose water.
• You also need to use a toner to remove the leftover dirt and makeup. For this, you can use lemon juice, green tea, cucumber water, rose water, and chamomile tea.
• Finally, to keep your skin hydrated and moisturized, you can use organic coconut oil, hemp seed oil, olive oil, cucumber. These keep your skin moisturized, without making it oily.

2. Don’t forget to wear sunscreen:

A clouded sky does not mean you are safe from the ultra-violet rays of the sun. So don’t skip wearing sunscreen while going out in the rainy season. Choose a good-quality sunscreen with a high SPF and wear it every time you step out.

3. Wash your face often:

As the humidity rises, you sweat more. This may lead to skin problems. So wash your face two or three times a day. This will help in removing the excess oil and dirt from your face and save you from fungal infections common in monsoon.

4. Stay hydrated:

Healthy skin needs proper hydration. While washing your face often will help, you also need to keep yourself well hydrated. The humid season causes a lot of sweat and may make you dehydrated. This may lead to building up of toxins, which cause acne and pimples. So drink plenty of water every day.

5. Avoid makeup during rainy season:

Avoid wearing too much makeup in the rainy season. It may clog your skin and lead to breakouts. If you do need to wear makeup, wash it off and clean your face properly before going to bed. Don’t forget the moisturizing after the cleaning.

6. Don’t binge on fried food:

Fried snacks and spicy food make rains more enjoyable, don’t they? But it’s better to avoid them or limit their consumption because they may lead to skin troubles like acne and breakouts.

7. Take care of your health:

To have healthy skin, you also need to take care of your overall health. So eat a nutritious diet, exercise regularly, and avoid stress. Taking sufficient sleep is also important to keep your skin glowing. So be sure to sleep for 7 to 8 hours every day.

Conclusion:

Rainy season can lead to many skin problems. But with proper care and a bit of caution, you can have a healthy and glowing skin even in the monsoon. Follow the skincare tips for the rainy season that we have mentioned above. Use some tried-and-tested home remedies for skincare like using pastes and face packs made with Multani Mitti, lemon, rose water, etc. With proper care, you too can have beautiful skin even in the rainy season.

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11 simple tips for healthy skin

1. Know your skin type:

You can’t care for your skin properly unless you know your skin type. This is important because most skincare products are specialized for different skin types. Using a product that’s wrong for your skin type may do more harm than good.

How to know your skin type?

Knowing your skin type is very simple. Remove all makeup and wash your face with a face cleanser. Wait for an hour then pat your T-Zone (forehead and nose) with a tissue paper. If the tissue paper shows marks of oil, your skin is oily or combination. If not, then your skin is dry. Also, if you have dry skin, your face will feel taut after washing it. If you have oily skin, your face will feel cleaner right after washing. If you have combination skin, your T-Zone will feel cleaner, but your cheeks will feel taut. If you don’t feel any of these, you have normal skin.

Once you know your skin type, choose the skincare and cosmetic products that are best suited for your skin type.

2. Stay hydrated:

Drink plenty of water. This is not just a tip for healthy skin. It will also help in maintaining your overall health. If your body feels parched, your skin will show effects too.

3. Keep your skin clean:

This is a basic skin care tip, but an important one. Cleanse your skin at least 1-2 times every day. Wash your face whenever you have been out of your house. This will help in freeing your skin of the pollution and dust of the outside. Always remove your makeup and cleanse your skin before going to bed. Use lukewarm water and a gentle cleanser to wash your face.

4. Don’t be harsh on your skin

Be gentle with your skin. Don’t scrub or exfoliate too vigorously. Also, avoid overuse of makeup and skincare products.

5. Keep your skin moisturized:

If your skin stays dry, its outer layer tends to break and get rough and patchy. So always keep your skin moisturized. Use good quality moisturizers/emollients. Apply a moisturizer after bathing when the skin is still damp, or whenever your skin feels dry and taut.

6. Avoid soap on face:

The skin on your face is very delicate, and soaps might prove too harsh for it. So, avoid using soap on your face. Use good quality face wash and cleansers instead.

7. Never step out without sunscreen:

Sun’s UV radiation can be very harmful to your skin. UV rays may even cause skin cancer. So, you must follow this tip for healthy skin. Always wear sunscreen when you step out of your home. Apply it to all exposed areas of your body. You need to apply sunscreen even if the weather is cloudy.

8. Balanced meals and regular exercise:

If you want glowing and flawless skin, then you need to take care of your overall health. Eat a nutritious diet and exercise regularly to stay fit. When you avoid junk food and eat a healthy diet, the nutrients will make your skin healthy too.

9. Sleep and relax:

Sufficient sleep is also very important for healthy skin. Lack of sleep can lead to dark circles and wrinkles below the eyes. Lack of sleep may also lead to stress, harm your immunity, and cause several health problems. So, take sufficient sleep and maintain a regular sleep/wake routine. This tip for healthy skin will also help you towards better health.

10. Beat the stress:

Stress may also dull your skin and lead to skin problems. Taking sufficient sleep will help you reduce your stress. If you still feel stressed, try meditation, spend time with friends, enjoy a leisurely walk, take a warm bubble bath. In short, do the things you enjoy and try to relax.

11. Don’t ignore skin problems:

If your skin problems persist or increase, don’t ignore them, or try to treat them on your own by experimenting with different skincare products. Consult a dermatologist.

Conclusion:

If you follow these simple tips for healthy skin, you will surely see a difference soon. Just understand your skin type, use trustworthy skincare products and cosmetics, keep your skin clean and hydrated, and take care of your overall health and wellbeing. You will soon have the glowing and flawless skin you dream of.

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