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action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home4/hazem7ky/healthmedguru.com/wp-includes/functions.php on line 6114Rainy season always brings a welcome respite from the summer heat. But like every season, it comes with its own problems. I\u2019m not talking about the problems of waterlogging, traffic jams, etc. I\u2019m talking about the effects of the\u00a0monsoon on your skin.<\/p>\n
Rainy season can affect your skin badly. The humid season is especially troublesome for people prone to acne.\u00a0But with proper skin care, you can enjoy the rainy season without worrying it will spoil your skin.<\/p>\n
Avoid using chemical products on your skin. Instead, choose natural products. This includes the products needed for a regular skincare regime. That is, exfoliating, cleansing, toning, and moisturizing. These four steps are as essential for skincare in the rainy season as in any other season. But choose natural products for these, especially if you have sensitive skin.<\/p>\n
A clouded sky does not mean you are safe from the ultra-violet rays of the sun. So don\u2019t skip wearing sunscreen while going out in the rainy season. Choose a good-quality sunscreen with a high SPF and wear it every time you step out.<\/p>\n
As the humidity rises, you sweat more. This may lead to skin problems. So wash your face two or three times a day. This will help in removing the excess oil and dirt from your face and save you from fungal infections common in monsoon.<\/p>\n
Healthy skin needs proper hydration. While washing your face often will help, you also need to keep yourself well hydrated. The humid season causes a lot of sweat and may make you dehydrated. This may lead to building up of toxins, which cause acne and pimples. So drink plenty of water every day.<\/p>\n
Avoid wearing too much makeup in the rainy season. It may clog your skin and lead to breakouts. If you do\u00a0need to wear makeup, wash it off and clean your face properly before going to bed. Don\u2019t forget the moisturizing after the cleaning.<\/p>\n
Fried snacks and spicy food make rains more enjoyable, don\u2019t they? But it\u2019s better to avoid them or limit their consumption because they may lead to skin troubles like acne<\/a> and breakouts.<\/p>\n To have healthy skin, you also need to take care of your overall health. So eat a nutritious diet, exercise regularly, and avoid stress. Taking sufficient sleep is also important to keep your skin glowing. So be sure to sleep for 7 to 8 hours every day.<\/p>\n Rainy season can lead to many skin problems. But with proper care and a bit of caution, you can have a healthy and glowing skin even in the monsoon. Follow the skincare tips for the rainy season that we have mentioned above. Use some tried-and-tested home remedies for skincare like using pastes and face packs made with Multani Mitti, lemon, rose water, etc. With proper care, you too can have beautiful skin<\/a> even in the rainy season.<\/p>\n","protected":false},"excerpt":{"rendered":" Rainy season always brings a welcome respite from the summer heat. But like every season, it comes with its own problems. I\u2019m not talking about the problems of waterlogging, traffic jams, etc. I\u2019m talking about the effects of the\u00a0monsoon on your skin. Rainy season can affect your skin badly. The humid season is especially troublesome […]<\/p>\n","protected":false},"author":1,"featured_media":1182,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15,30],"tags":[103,119,153],"class_list":{"0":"post-1179","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"category-skin-care","9":"tag-glowing-skin","10":"tag-healthy-skin","11":"tag-skin-care"},"acf":[],"yoast_head":"\n\n
Take care of your health:<\/strong><\/h3>\n<\/li>\n<\/ol>\n
Conclusion:<\/strong><\/h2>\n