healthyskin Archives - WellnessHub Nourishing Your Mind, Body, and Soul https://healthmedguru.com/tag/healthyskin/ Elevate Life: Nourish, Glow, Thrive - Your Source for Nutrition, Beauty, and Fitness Wisdom! Fri, 15 May 2020 12:47:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://healthmedguru.com/wp-content/uploads/2024/01/profile-image-fb-page-healthmedguru.jpg healthyskin Archives - WellnessHub Nourishing Your Mind, Body, and Soul https://healthmedguru.com/tag/healthyskin/ 32 32 The best way to take care of your facial skin https://healthmedguru.com/the-best-way-to-take-care-of-your-facial-skin/ https://healthmedguru.com/the-best-way-to-take-care-of-your-facial-skin/#respond Fri, 15 May 2020 12:47:16 +0000 https://healthmedguru.com/?p=967 The skin of your face is more sensitive than the skin of your hands and legs. It needs more care than just applying moisturizer. You need a disciplined skincare routine to maintain your skin’s youthful look. So let’s check what is essential for an effective facial skincare routine. 4 essential steps of effective facial skincare […]

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The skin of your face is more sensitive than the skin of your hands and legs. It needs more care than just applying moisturizer. You need a disciplined skincare routine to maintain your skin’s youthful look. So let’s check what is essential for an effective facial skincare routine.

4 essential steps of effective facial skincare routine:

  1. Cleansing:

Cleansing is the first essential step in the facial skincare routine. Proper cleansing helps in removing dust, pollutants, grease, and extra oil from your skin. This helps in preventing clogged pores and skin damage. So, to begin cleansing, spot your face and neck with a good cleansing lotion or cream. Then gently massage it into your skin using upward strokes. Finally, use cotton wool or a soft face tissue to wipe your face in a gentle patting fashion. Do not rub your face vigorously.

Try to clean your face in this way at least twice a day. That is, clean your face every morning and evening. Water-soluble cleansers are considered best for facial skin cleansing.

  1. Toning:

Once your face is thoroughly clean, the next step in your facial skincare routine is Toning. It helps in removing all traces of dirt, grease, and excess cleanser. However, you don’t need to do it every day. Proper cleansing can compensate for Toning. So, you don’t need to make Toning part of your daily facial skincare routine. You can do it occasionally. Use it when you have been exposed to particularly harsh environment or pollution.

  1. Exfoliation:

Exfoliation is also an essential step for healthy facial skin. However, you don’t need to do it every day. Make it a weekly activity in your facial skincare routine. Or you can do it twice in a week, depending on your skin type and the environmental conditions.

Exfoliation is an important part of the facial skincare routine. Your skin has the natural ability of your skin to replenish the skin cells every 3 or 4 weeks. Exfoliation helps in removing the dead skin cells that may block the pores. Thus, it assists the skin in the natural process. However, always remember that excessive or harsh exfoliation may damage your skin. So you need to be careful. Exfoliate with gentle strokes, and always use good quality products.

  1. Moisturizing:

Moisturizing is perhaps the most important part of the facial skincare routine. Moisturizers prevent your skin from becoming dry. When your skin gets dry, its upper layer breaks, leading to dead skin cells. So you must include moisturizing in your daily skincare routine. Use a good quality moisturizer at least once daily. Apply it using light upward strokes to make the moisturizer more effective. Moisturizers work the best when they are applied on warm and damp skin. So, apply them after a bath or after the above mentioned facial skincare steps. You can also moisturize your face whenever you feel dryness later in the day.

Other things to remember:

Besides the essential facial skincare routine mentioned above, also take care of the following to have healthy skin and glowing complexion:

  • Always use good quality make-up remover instead of just washing the make-up away
  • Understand your skin type and the environment and choose facial skincare products accordingly.
  • Before you use any new facial skincare product, test it by applying it on a short patch of skin. For example, you can apply it on ear lobes.
  • Never rub your skin too roughly.
  • Whenever stepping out of home, always use a good quality sunscreen lotion for protection against the sun.

Conclusion:

With a proper facial skincare routine, you can maintain your youthful looks and glowing complexion for longer. Combine the above steps with a healthy diet and an active lifestyle and enjoy the beauty of healthy skin.

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