Health Benefits of Tulsi

The Health Benefits of Tulsi that make it the Mother Medicine of Nature

Tulsi (Holy Basil) is an aromatic shrub in the basil family. It is thought to have originated in north-central India. Tulsi holds a high place in Ayurveda, one of...
COVID-19 pandemic

How to stay psychologically and physically strong during COVID-19 pandemic?

All over the world, countries have come together in the fight to contain the COVID-19 pandemic by announcing nation-wide lockdowns. As employees of an evidence-based research organization and as...

Social Distancing vs. Self-Isolation vs. Quarantine – What’s the difference?

Social distancing has become a mantra of safety these days. COVID-19 pandemic caused by Coronavirus (SARS-CoV-2) is making the world sick. And at such a time, people are being advised...
benefits of walking

Benefits of Walking Far Exceed Just Physical Fitness. Learn How.

Regular exercise is essential for a healthy body. However, everyone cannot and need not do vigorous exercises like aerobics, weightlifting. A balanced and moderate exercise routine that your body...
kids gaming

Gaming Disorder is a real mental health condition. Save your child from it!

Gaming disorder is an actual mental condition that can disrupt a person’s life. But don’t at once jump to the conclusion that your child has it. Let’s first try...
Kids obesity

Childhood obesity is a serious problem! Here’s why.

Childhood obesity is spreading like an epidemic in most countries of the world. In the past 4 decades, the world has seen an alarming rise in the proportions of...